The cold world of skimo and alpine climbing. Sunday, April 30, 2017. More yard sale items listed. Thursday, April 13, 2017.

Monday, March 26, 2018. Guarded by its twin vertical summits, the west bowl of Souvenir has been an obsession this season. With a foot of fresh and a break between storm systems, we set out last Saturday from Gold Mint to check it out. At the corner, we left the Mint Valley and skinned into the hanging valley below Souvenir. Thanks to Josh for the artwork. Meow meow! Posted by Mike Records. Friday, March 16, 2018.

triathlon sweep at London World Triathlon Series race. Maryland Terrapins reach NCAA Lacrosse Finals. Restwise publishes results of study among cancer survivors. USA field hockey jumps to record high 5th in international rankings. Jesse Thomas smokes bike and run to win Mont-Tremblant 70. Scott Tucker earns 100th career race win at Daytona. Learn about the Big C Competition.

Watching the sun hit Casaval Ridge at the start of the day. After the flat approach, one gains the proper gulch. A character building finish to the summit proper. I took a few pictures, signed the summit register and even put a jacket on.

Wednesday, August 12, 2015. Stuart peak run for time. I had a good hard go at running Stuart Peak for time the other day. I still contend a mountain bike is the best tool for cruising around in the Rattlesnake, but irregaurdless, Stuart is still a great long run. Twin lakes and the Rattlesnake from Stuart. A quick recovery is also yet another encouraging indicator that I am finally fully recovered from the Beaverhead race. Tuesday, July 21, 2015.

Adventure journal and travel notes from Kaj Sønnichsen. Wednesday, August 5, 2015. Skiing in July and Tromsø Skyrace. Post SAU recovery went surprisingly well, after limping around like an invalid with stiff legs for a day and a half I went for a shake out run and after that I was pretty much back to normal. Strangely though this was still enough for 32nd place in the mens field o.